Do You Need 10,000 Steps a Day To Lose Weight? | 9 To 5 Nutrition
On an average day when reaching 10000 steps of just walking (no zone minutes), I burn about 2350 calories. I'm curious how many calories other people burn for 10000 steps. F, 38,
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Pretty sure 17,000 steps burns more than 99 calories but okay. : r/1200isplenty
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